๐ฟ Superfood Nourishment (Your Foundation)
This is the nutritional backbone of the entire experience.
We donโt restrict.
We rebuild.
Your superfoods provide the raw materials your body needs for:
neurotransmitters
hormone balance
cellular energy (ATP)
nervous system regulation
Consistency matters more than perfection.
Less decision-making = more peace.
๐ This isnโt a diet.
Itโs a way of living โ life-giving, not depleting.
๐ฟ A Simple Rhythm
Most people enjoy their superfoods in the morning and afternoon, with snacks as needed, and a nourishing dinner in the evening.
Let nourishment support your day โ not complicate it.
๐ Yummy Recipes Here
๐ฟ Power Shake
Micronutrient-rich daily nourishment
Supports:
reduced cravings
cellular energy production
overall cellular nourishment
Suggested use:
Add 2โ5 tbsp to water, a smoothie, or liquid of choice, 1โ4x/day.
๐ฟ Biome Medic
Gutโbrain and absorption support
Supports:
healthy inflammatory response
nutrient absorption
gut lining integrity and cellular communication
Suggested use:
1 capsule AM + 1 capsule PM with water (with or without food).
If pregnant or nursing: 1 capsule/day.
๐ฟ Super Amino 23
Lean muscle, metabolism & steady energy
Supports:
neurotransmitter production
lean muscle maintenance
calm, focused energy
Suggested use:
5 tablets 1โ3x/day, preferably with food.
For movement or exercise: 5โ10 tablets ~30 minutes prior (or as advised by a health professional).
๐ฟ Dark Berry Protein
Antioxidant-rich, satiating protein
Supports:
collagen production
cellular protection
brain and nervous system nourishment
Suggested use:
Mix 4 tbsp with 8โ12 oz cold water. Shake or blend. Enjoy anytime.
(Many people mix 2 tbsp Dark Berry + 2 tbsp Power Shake and enjoy 1โ2x/day.)
๐ฟ Apothe-Cherry
Sleep, recovery & repair support
Supports:
deep, restorative sleep
lymphatic and kidney filtration
healthy inflammatory response
Suggested use:
For deeper support: 1 oz (2 tbsp) in 8โ10 oz water or juice before bed.
For maintenance: ยฝ oz (1 tbsp).
๐ฟ Pineal Clear
Mental clarity & circadian rhythm support
Supports:
focus and mental clarity
healthy circadian rhythms
hormone regulation
Suggested use:
Mix 2 ml with 8โ10 oz water (or beverage of choice) twice daily: morning + evening.
๐ฟ Chill Spray
Relaxation & emotional regulation
Supports:
stress relief
calmer thought patterns
emotional balance
Suggested use:
Spray 6 times under the tongue as needed.
๐ฟ Cracked-Cell Chlorella
Gentle daily detox & mama nourishment
Supports:
natural detox pathways
cellular oxygenation and renewal
blood and liver health
Suggested use:
12 tablets daily.
๐ฟ SuperCleansR
Gentle cleanse rhythm
Supports:
healthy bowel function
release of buildup and toxins
elimination support
Suggested use:
Formulated as a 40-day cycle:
โข 10 days on (begin after Day 11 of superfoods)
โข 20 days off
โข 10 days on again
(2 capsules AM + 2 capsules midday/PM with food or a shake)
*sub for chorella if nursing or pregnant